Hockey for Children

Hockey is not one of the most popular sports among children, but it has been shown that the speed with which it is played generates a high capacity for mobility.

Hockey is one of the few sports that has three different modalities of terrain on which to practice it. In this article, we will describe this game a bit. In particular, we will see how hockey for children continues to generate followers and what are its main benefits.

Hockey modalities

You can choose between ice hockey, on grass or grass or game on skates on the smooth court.

Hockey is played with two teams of 5 players each. The rules are maintained with minute variations. Ice hockey and turf, meanwhile, consists of 5 players plus one goalkeeper. The sport on skates or smooth court, on the other hand, is played by four people and a goalkeeper.

Perhaps the most notable variation among these modalities is the clothing, since in ice hockey the physical contact is more significant and, therefore, they must carry more protection in different parts of the body. Also, this type of playing field is the least usual for this sport.

History of hockey

It is widely known in Europe and is said to have been practiced in England in the 19th century. However, already in Greece, there were indications of a game with similar characteristics.

This sport has scaled other latitudes until reaching Argentina and Asia. From there, it has generated so much enthusiasm that men and women practice it in the different modalities mentioned at the beginning. It creates interest and emotion in younger groups, and even in children.

Benefits of hockey for children

Among these benefits, you could mention:

  • It exercises the mobility of the extremities, increasing the motor skills.
  • Improves and develops the ability to coordinate and balance.
  • It stimulates the child’s ability to react based on visual perception since he can not touch the disc or the ball with his hands and feet.
  • Improves the relationship and integration between boys and girls, since they are seen as equal in the same sport. At the level of competences, they are grouped by sex.
  • Having to use an implement to hit a disk or ball is something that appeals to children.
  • For its intensity, it can be part of a weight loss program.

Risks associated with hockey for children

Because of its constant speed, it is a good alternative for physical motor development, in addition to all the virtues discussed in the previous point. However, specific risks and dangers are not ruled out, as in many other sports:

  • Due to the vertiginous nature of the game, charges or collisions of one player against another may occur, which usually ends in sprains and beatings.
  • The blows with the disk are also feasible. Being hard rubber, they leave bruises anywhere on the body where they impact.
  • If no previous exercises are performed, muscle pulls may occur.
  • They are familiar the s injuries ankles and wrists, something good technique can minimize enough.

Fundamental concepts in hockey learning for children

Among the skills and techniques of the game that your child should be developing we can list:

  • The basic rules of the game and behavior on the court.
  • The position, grip and correct handling of the stick or stick.
  • Control of reception of the disc or ball.
  • Pass, attack, and defense.

Development of hockey for children as a training activity

In the end, the essential thing in the game for children is not and will never force but the ability to move. Therefore, if you and your child choose to practice this sport, you will avoid a sedentary lifestyle of other activities within the home that limit mobility.

There are even those who have conceptualized hockey as a family sport, because not only do they see it from a competitive game but as a recreational activity that generates well-being and pleasure, concepts that must prevail in these ages.

This has allowed many schools to consider it as one of the activities that will enable more significant advantages to promote social relations since it covers at least four points:

  • The education.
  • The physical formation of the child.
  • The game as recreation.
  • The game is seen as a sporty aspect.

Also, this sport can be part of the integral education for the values that it promotes in its personality. Since it can be practiced jointly by both sexes, it improves personal relationships, self-esteem, and integration.

All this has allowed hockey for children to be earning its place as a school and family sport.